Yello Sweet Potato

Also called Japanese yellow sweet potatoes, also known as Satsumaimo or Beni-imo, are a type of sweet potato that originated in Japan. They have a reddish-brown skin and a yellowish-white flesh that becomes golden when cooked. The flesh is sweet, creamy, and slightly nutty in flavor, with a firmer texture than the traditional orange sweet potato.

Japanese sweet potatoes are rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. They are also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

In Japan, these sweet potatoes are often used in traditional dishes such as tempura, nimono (stewed dishes), and daigaku imo (candied sweet potato). They are also popular in the United States, where they are commonly used in desserts such as pies, cakes, and custards, or simply baked and served as a side dish.

Overall, Japanese sweet potatoes are a delicious and nutritious alternative to regular sweet potatoes and can be enjoyed in a variety of ways.