Dragon fruit, also known as pitaya, is a tropical fruit native to Central and South America. It has a unique appearance with a bright red or yellow exterior and green scales that resemble a dragon’s skin. The fruit is oval or oblong in shape and typically measures about 10-15 cm in length.
The inside of the fruit is filled with small black seeds and a white or pink flesh that is soft and juicy. The flesh has a mildly sweet flavor, similar to that of a kiwi or a pear. Some varieties of dragon fruit may have a slightly sour taste, depending on the ripeness of the fruit.
Dragon fruit is a good source of vitamins and minerals, including vitamin C, iron, and calcium. It is also low in calories and high in fiber, making it a popular choice for people who are watching their weight.
Dragon fruit can be eaten raw or cooked, and it is often used in salads, smoothies, and desserts. In addition to its culinary uses, dragon fruit is also believed to have medicinal properties and is used in traditional medicine to treat a variety of ailments, including high blood pressure and diabetes.
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